Recipes

Pineapple Celery Punch recipe - 81 calories

Don’t be put off by the weird combination of ingredients… the final result is well worth it! Sweet and a little tangy, this is a very healthy and refreshing drink.
Pineapple Celery Punch recipe - 81 calories
Ingredients:
2 cups celery, chopped
2 cups fresh pineapple, cut into cubes
1/2 cup water
3 tablespoons sugar
1/2 cup fresh cilantro, firmly packed

Preparation:
1. In [...]

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Crock Pot Vegetable Soup recipe - 79 calories

This soup is awesome and full of flavor - just what any good vegetable soup should taste like!
Chicken and Mushrooms recipe - 189 calories
Ingredients:
2 small potatoes, peeled and chopped
2 (14 ounce) cans diced tomatoes (undrained)
2 tablespoons olive oil
4 garlic cloves, chopped
1 large onion, chopped
2 large carrots, chopped
2 cups green beans (cut into 1-inch pieces)
1/4 head [...]

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Rice Krispies Bars recipe - 181 calories

A wonderful tasting bar… the great combination of flavors make this a really exciting and decadent version of the old rice crispy bar!
You can substitute the Grand Marnier with a little vanilla or orange extract. If you’re a big fan of white chocolate, you can skip the drizzling at the end and just dunk the [...]

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Peach and Roasted Red Pepper Bruschetta recipe - 46 calories

Here’s a different kind of bruschetta. The bread is toasted without oil and garlic, so that the sweet flavors of the juicy peaches and roasted peppers can be fully appreciated. This sweetness is nicely balanced by the red wine vinegar and basil. You could also try this bruschetta mixture on grilled chicken or fish. Delicious!
Peach [...]

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Chicken and Mushrooms recipe - 189 calories

A few years ago I had a revelation: chicken and mushrooms go extremely well together. Since then, I’ve tried many recipes using these two main ingredients, and this one is one of my favorites (another really nice one is the creamy chicken and mushroom soup recipe).
If you prepare this, don’t forget to leave a comment [...]

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Asian Crispy Tofu Salad recipe - 90 calories

Here’s a delicious way to prepare tofu - it’s very easy to make and so tasty! Crispy on the outside and a little soft inside, this tofu salad is great as a snack, as a meat substitute, or served on top of a bed of greens with a little balsamic or rice vinegar.
Asian Crispy Tofu [...]

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Steamed Asparagus with Almond Butter recipe - 164 calories

I’m not a very big fan of asparagus (I usually find it pretty boring), but I liked this recipe a lot. It’s a very simple, but elegant way to serve asparagus, and the toasted almonds in the butter give this a very nice taste.
Steamed Asparagus with Almond Butter recipe - 164 calories
Ingredients:
2 lbs asparagus, trimmed
8 [...]

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Easy Orange Slush recipe - 153 calories

This is a delicious and refreshing homemade slush that I love to drink every time I have a cold (it’s really soothing for my sore throat). It’s fruity and full of Vitamin C, and extremely easy to prepare (ready in less than 5 minutes).
Easy Orange Slush recipe - 153 calories
Ingredients:
1 (11 ounce) can mandarin orange [...]

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Delicious Peanut Butter Cookies recipe - 78 calories

These peanut butter cookies are great with a glass of milk!
Delicious Peanut Butter Cookies recipe - 78 calories
1/3 cup peanut butter
1/4 cup white chocolate, melted
2 eggs
3/4 cup flour
1/4 teaspoon baking soda
3/4 cup brown sugar
1/4 teaspoon vanilla
1 teaspoon cinnamon
1 tablespoon coconut milk
Ingredients:
1. Mix the peanut butter, cinnamon and coconut milk together.
2. Stir in the eggs and [...]

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Garlic Tomatoes recipe - 79 calories

This vegetarian/vegan dish requires only a few simple ingredients and is very easy to prepare, but it is absolutely delicious! Can be served as a side dish, appetizer or even snack.
Garlic Tomatoes recipe - 79 calories
Ingredients:
8 ripe plum tomatoes, cut in half
16 garlic cloves, in skin
4 sprigs fresh thyme
1/4 cup olive oil
salt and pepper, to [...]

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